Mind Your Mental Health

Mind Your Mental Health

Counseling Awareness Month

April is Counseling Awareness Month: Breaking the Stigma, Building a Lifeline

WCC Counselors - April 01, 2026

A major goal of Counseling Awareness Month is to help reduce mental health stigma. For too long, reaching out for help has been viewed by some as a sign of weakness. The truth is that seeking counseling is an act of courage and a proactive step toward mental wellness.

View Post :   April is Counseling Awareness Month: Breaking the Stigma, Building a Lifeline

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Suicide Prevention Month: You Can Make a Difference

WCC Counselors - August 26, 2025

Every September, communities across the country recognize Suicide Prevention Awareness Month, a time to help raise awareness, reduce stigma, and encourage open conversations about mental health.

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tags: Faculty, Students

May is Mental Health Awareness Month

WCC Counselors - May 01, 2025

According to the National Institute of Mental Health, it is estimated that one in five U.S. adults live with a mental illness.

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National Sleep Week

The effects of sleep on mental health

WCC Counselors - March 04, 2025

A good night of sleep can greatly affect whether it’s a good next day — as well as mental health in general.

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WCC offering free art therapy webinar

WCC Counselors - January 08, 2025

The WCC community is invited to attend a Dialectical Behavioral Therapy-based art therapy webinar from 2-3 p.m. on Wednesday, January 29.

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WCC: A Community of Care

WCC Counselors - November 04, 2024

Students who aren’t sure if they want to use WCC’s Personal Counseling services should at least be aware that WCC has a Care Team that can assist students with personal challenges of all types.

View Post :   WCC: A Community of Care

tags: Faculty, Students

Suicide Prevention Month logo

September is National Suicide Prevention Month

WCC Counselors - September 03, 2024

This month can bring up a lot of strong emotions for those of us who have been impacted by suicide.

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tags: Students, Faculy

July is BIPOC Mental Health Month

WCC Counselors - July 10, 2024

Every person deserves access to empathic mental health care. If you are struggling with any mental health concerns please consider reaching out to our counseling team or any of these great resources.

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Mental Health Awareness Month

May is Mental Health Awareness Month

WCC Counselors - May 15, 2024

May is Mental Health Awareness Month.

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Artificial intelligence is still learning

WCC Counselors - March 13, 2024

As we continue to grow with technology there are some expected growing pains that accompany this process.

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